The Meir Schneider Method of Self-Healing Through Bodywork and Movement empowers you to take charge of your own health and unlock the body’s ability to heal itself.
Self-Healing is body-mind work. The Self-Healing Method combines massage, movement and breathing education, visualization and, for those who need it, vision improvement training. The development of kinesthetic awareness is fundamental to Self-Healing.
The Self-Healing Method is comprehensive and integrated, combining movement education, therapeutic massage, self-massage, passive movement, gentle movement exercises, breathing, visualization, and vision training.